A safe, confidential and compassionate space to help you move forward — tailored entirely to you.
I'm an accredited integrative counsellor and CBT therapist, offering online therapy and clinical supervision tailored to your unique journey.
I believe in therapy that meets you where you are. My approach is rooted in empathy and understanding — a safe, confidential space to explore your feelings and challenges, and to move gently towards healing and growth.
Integrative counselling · Cognitive Behavioural Therapy · Clinical supervision
More about me
Whether you're seeking personal therapy or professional supervision, every session is tailored to where you are and where you'd like to be.
A safe, non-judgemental space to explore your thoughts and feelings at your own pace, working from a humanistic and experiential approach.
Learn more →Evidence-based Cognitive Behavioural Therapy to help you understand and manage anxiety, depression, PTSD and phobias, and build lasting resilience.
Learn more →A collaborative, reflective space for counsellors to explore their clinical work, professional development and the emotional impact of practice.
Learn more →
My integrative style draws on a variety of methods and modalities — humanistic counselling, CBT, mindfulness and trauma-informed care — adapted to meet your needs so you feel comfortable and supported throughout.
The highest standards of confidentiality, so everything we discuss stays private and secure.
A nurturing, understanding atmosphere where you feel safe to express yourself.
We work together, with curiosity, shaping each session around your goals.
A private, two-minute check. No score, no pressure — just a little clarity, and a gentle next step if you'd like one.
“When we are no longer able to change a situation, we are challenged to change ourselves.”
Viktor Frankl
“TS Counselling has been a transformative experience for me. The compassionate approach helped me find clarity and strength during difficult times.”
“The support I received was invaluable. The understanding and guidance made all the difference in my healing journey.”
“I felt truly heard. The sessions gave me a safe space to explore my emotions — I highly recommend TS Counselling.”
Whenever you're ready, I'd be glad to hear from you — for a free, no-obligation conversation about how I can support you.
Book a free consultation